Discover delicious smoothie recipes designed to sync with your menstrual cycle and promote hormonal balance.
Fuel your body with nutrient-rich ingredients that support your hormones and increase your vitality.
Experience fewer PMS symptoms and a more balanced hormonal cycle with our expertly crafted smoothie recipes.
About the Cycle Syncing Smoothie Recipe Book
My smoothie recipe book is your ultimate guide to achieving hormonal balance through nutritious and delicious recipes. Packed with ingredients that support women's health, this resource will help you understand the power of food in harmonizing your hormones and improving your well-being.

Meet Jasmine
I'm Jasmine, an Integrative Health Practitioner and Pranic Energy Healer. I love empowering women to take control of their health, and showing them how they can ignite healing from within. After reversing Hashimoto's Disease and losing stubborn weight with holistic root cause healing, I'm excited to help women achieve the same transformations in their lives. This guide is a perfect start to finding more balance in your health and wellness.
Start Your Hormonal Balance Journey Today
Take the first step towards a healthier you with my smoothie recipe book. Click below and download your copy now!
$5.99