Course curriculum

    1. Discover Your Dosha

    2. Discover Your Dosha - Quiz

    3. Self-Awareness Exercise

    1. Awakening Your Digestive Fire

    2. Bonus: Daily Wellness Journal

    1. Releasing Emotional Weight

    2. Advanced Energy Medicine for Balanced Cortisol

    1. The Best Foods for YOU

    2. Ayurvedic Swaps

    1. Cleansing Your Body Safely

    2. Daily Detox Habits Checklist

    3. Deeper Detoxing Methods

    1. Movement for Your Dosha: Exercise the Ayurvedic Way

About this course

  • $17.00
  • 18 lessons
  • 0.5 hours of video content

Your body was made to feel light, radiant, and powerful

Let's bring her back today.

Enroll today

What Women Are Saying..

“10 days in and I'm down 5 pounds! I'm shocked because it has been so hard for me in the past. I feel so hopeful now!”

Jessica

“I have a renewed sense of hope and full faith in my recovery”

Nadine

“Two weeks in and I already feel so much better! How did I not know about this sooner?!”

Karen